When I was in the program at Guiding Light some 15-20 years ago. I never in my life thought that I would accomplish and do all of the things that they set me out to do. Never being much into athletics myself, outside of weightlift and calisthenics.
While did do a good deal of weightlifting there. One of the greatest achievements for me, and most rewarding. Was running/jogging in the 5k River City Run, presented by 53rd Bank. I trained a lot with dedicated runners leading up to this event. Myself and a couple other men in the program, all did participate.
For most a 5k is not anything special, but to me, it was a great distance to keep up a steady pace running/jogging. And that I did! with mp3 player in my ears, and the company of hundreds if not thousands of people around me. I did eventually make it to the finish line. My reward was not in where or when I completed it. My reward was in finishing!
While this event coming up, is not anything to do with 53rd. This event itself is presented by Guiding Light themselves. Its a free event with many prizes available for those participating.
To register and learn more, visit https://guidinglightworks.org/5k/